Tuesday, January 19, 2010

physically better, mentally trash

well, today I got out for a full hour of working out at Curves. I wasn't planning on getting to curves early enough, Susan and I were already planning on doing 3 rounds, which is about 45 min. I got one extra round, making it a 1 hour workout. not too difficult... med intensity.
Breakfast: 1/2 bagel with cream cheese and tomatoes
tall skinny cinnamon dolce late (90 cal)
Lunch: 1/2 c. rice with pineapple ribs gravy. 1/4 c. macaroni salad
Dinner: 1/2 chicken breast cordon bleu
2 brownies.
16 oz pepsi
2 - 100 cal pack choco chip cookies

Ok, so I didn't do too bad, until dinner. Calorie wise, it's not horrible, but it's not great either. I want to be better, but the stress is really getting to me. Today, I almost broke down. i am having a hard time having vertually everything on my shoulders. Today, Justin just went and tried to change the whole schedule that was already set up. He doesn't seem to see how I need things to be somewhat consistant for a while. This just adds to my stress. Luckily, I went to work and the kids really picked up my spirits, which was nice, i must say.

tomorrow, I have a chat/counseling session. I hope it helps, even just a bit. May tomorrow be a better day, all around!

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